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Metatarsalgia is a foot condition involving pain an inflammation in the ball of the foot just behind the toes. Pain may range between sharp, aching, or burning. Other symptoms may include pain that worsens with standing, walking, foot flexing, or running and improves with rest; sharp or shooting pain, numbness, or tingling in the toes; or increased pain when walking barefoot. Some patients describe a sensation similar to walking on pebbles. The primary cause of metatarsalgia is due to excessive pressure on the metatarsals, the bones that connect to the toes. Runners and others who participate in high-impact sports are most susceptible to metatarsalgia. Certain foot structures may also make a person more vulnerable to the condition.
P.S. When burning pain in the ball of the foot persists, seek podiatric attention. www.texasfootdoctor.org
You have not had an injury or recent trauma to your feet. But, have a bruised or achy sensation in your arches or heels when you first stand after resting?
This could be inflammation of your plantar fascia if left untreated will get worse. The sooner you start treatment the easier the treatment can be. There are many simple treatments from stretching on up to surgery. It is always best to start with conservative care. If this is you we have more information on www.texasfootdoctor.org view patient education.Plantar Fasciitis (heel spur)
Did you know there are options other than surgery for heel pain?
There are many conservative therapies when those fail there is Shockwave a procedure done without incisions and you can walk on it the same day. For more information see www.texasfootdoctor.org under patient information.
lasers to treat toenail fungus
By LAURA JOHANNES Published by the Wall Street Journal on 02/22/2011. It is an article about nail fungus lasers like the one we have in our office.
Here is a link to read more :
http://online.wsj.com/article/SB10001424052748704476604576158351630076320.html?KEYWORDS=LAURA+JOHANNES
Shoes, shoes, and more shoes. There seems to be a shoe designed for every sport out there. But
there's a method to the madness. Sport-specific shoes really can change your game. See the tips
below to learn why the shoe you choose could make or break your day on the court or field.
Basketball -- Whether you're making the perfect pass or
finishing off the high-flying dunk, basketball shoes have
several features that will help you prevent injury.
- A thick, stiff sole gives support while running and landing
from jumps.
- High ankle construction supports the ankle during
quick changes in direction. A basketball shoe should
have the strongest support on either side of the ankle.
Racquetball/Tennis -- On the surface, court shoes for tennis and
racquetball may look like any other athletic sneaker, but it's
what's on the inside that makes the difference.
- A court shoe supports both sides of the foot because of all
the quick lateral movements and weight shifts in court sports.
- It provides a flexible sole for fast changes of direction.
- It has less shock absorption than a running or basketball
shoe.
Running -- The running shoe is perhaps the most personal and intricate
of all athletic shoes. Every runner has different needs and there
are a multitude of choices out there.
- A running shoe must provide maximum shock absorption to help
runners avoid ailments such as shin splints and knee pain.
- The shoe should control the way your heel strikes the ground, so
the rest of your foot can fall correctly.
- Know your foot type (high, medium, low arch) so you can get the
shoe with the right support for your foot.
Tips:
Be sure to select a shoe for the activity.
Make sure it fits properly.
Change them out as they show signs of wear.